Men and women are different in everything, even regarding intimate relationships. If the first can be enough for a few frictions to finish, then the second requires a thorough warm-up. For both to enjoy, the representatives of the stronger half should learn how to properly manage an erection.
The use of prolongation agents
The modern market offers a wide range of products for sex. There are also prolonging agents among them, created specifically to increase the duration of sexual intercourse. They come in the form of lubricants and condoms with an anesthetic. Their principle of action is based on reducing the sensitivity of the male genital organ.
In addition, you can replace regular condoms with those designed for anal sex. The peculiarity of the latter lies in the increased thickness. Due to this, the penis becomes less sensitive.
Masturbation
Often the cause of premature ejaculation is insufficiently frequent intimate life. If you don’t have a permanent partner, you have to regularly abstain from sex for one reason or another, it’s worth relieving stress on your own. It is advisable to masturbate the day before the intended sexual intercourse or immediately before it.
Self-satisfaction is a great way to get to know your own body, learn how to manage an erection in practice. Constant training is even better than endless casual relationships.
Practicing Techniques to Delay Orgasm
There are several ways to delay orgasm:
- Stop start. This technique is suitable for both masturbation and sex with a partner. Its essence lies in the cessation of movements on the verge of the finish, the resumption immediately after the disappearance of pre-orgasmic sensations.
- Deep breaths. Inhaling the air with full breasts, you can achieve relaxation. This must be done at the moment of approaching orgasm.
- Slow penetration. Fast reciprocating motions provide intense stimulation resulting in a premature finish. Slow frictions stretch the pleasure. It is desirable that at the start they last at least three seconds. You can then speed up, slowing down again as you approach orgasm.
- Practice 7-9. This technique involves alternating the appropriate number of frictions – 7 fast, 9 slow.
- Pubic-coccygeal muscle training
Kegel exercise helps not only to prolong, but also to strengthen the erection. The main thing is to find the right muscle. You can achieve the goal by trying to stop the flow of urine without using the muscles of the buttocks, abdomen or legs. You need to practice the skill at least three times a day, 10-15 times. Gradually, the duration of muscle tension should be increased to 10 seconds.
The use of erection rings
Such a sex toy can be purchased at any adult supply store. It is put on the penis, slowing down the outflow of blood. Alternatively, a method of squeezing the penis with your hand in the area between the head and the shaft just before the onset of orgasm is suitable.
The practice of lengthy foreplay
Caress before the sexual intercourse itself is needed not only to warm up the partner. They also help a man to train self-control. Thanks to foreplay, the chance of achieving a simultaneous female orgasm increases.
Pose experiments and breaks
Good lovers are never limited to one position. Changing postures gives some respite, slightly weakens the excitement. In the intervals between changing positions, it is worth returning to caresses.
Extraneous thoughts
Another way to delay orgasm is to think about something that has nothing to do with the situation. Not everyone succeeds on the verge of ecstasy, but it won’t hurt to try.
The main advice for men who are faced with a premature orgasm is not to worry and not wind yourself up ahead of time. Emotional stress exacerbates the problem, can lead to a lack of erection. Even if such a nuisance happened, you can always satisfy your partner by other methods.