{"id":39969,"date":"2025-09-04T14:39:20","date_gmt":"2025-09-04T11:39:20","guid":{"rendered":"https:\/\/www.cutinsight.com\/?p=39969"},"modified":"2025-10-03T00:19:47","modified_gmt":"2025-10-02T21:19:47","slug":"posttravmatychnyy-syndrom-symptomy-ta-iak-likuvaty","status":"publish","type":"post","link":"https:\/\/www.cutinsight.com\/en\/posttravmatychnyy-syndrom-symptomy-ta-iak-likuvaty\/","title":{"rendered":"Post-traumatic syndrome: symptoms and how to treat"},"content":{"rendered":"<p class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Post-traumatic syndrome (PTS) is a <a href=\"https:\/\/www.cutinsight.com\/psiholog-nazval-12-luchshih-filmov-o-sekse\/\">psychological<\/a> disorder that can occur after experiencing a traumatic event. This condition can affect a person&#8217;s emotional and physical health and requires professional intervention. Let&#8217;s look at the symptoms of PTS and methods of treating it.<\/span><\/p>\n<p><!--more--><\/p>\n<h2 class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Symptoms of PTSD<\/span><\/h2>\n<p class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Symptoms of PTS can vary from person to person and include the following:<\/span><\/p>\n<ol>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Outbursts of fear and anxiety: A person may experience intense fear and anxiety, especially in situations that resemble a traumatic event.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Intragroup conflicts and irritability: People with PTS may be irritable and aggressive, and their relationships with loved ones may deteriorate.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Recurrent Dreams and Flashbacks: People with PTS may suffer from disturbing dreams, painful memories, and flashbacks of the traumatic event.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Avoidance of Triggers: To avoid additional emotional pain, people with PTS may avoid situations, places, and even people that remind them of the trauma.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Emotional Stupidity: This may include detachment from one&#8217;s emotions and a lack of joy or interest in life.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Physiological Symptoms: People with PTS may experience <a href=\"https:\/\/www.cutinsight.com\/masturbyrovat-polezno-sovet-psykholoha\/\">physiological symptoms<\/a> such as insomnia, high blood pressure, panic attacks and digestive problems.<\/span><\/li>\n<\/ol>\n<p><iframe loading=\"lazy\" title=\"Warning Signs of PTSD\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/wsgcCbdZW48?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">How to treat PTSD<\/span><\/h2>\n<p class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Treatment for PTS usually includes medication and psychotherapy. It is important to consult a healthcare professional for an accurate diagnosis and development of an individualized treatment plan. Here are some common treatments for PTS:<\/span><\/p>\n<ol>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Psychotherapy: Therapy, such as cognitive behavioral therapy (CBT) and exposure therapy, can help a person understand their emotions and manage stress.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Medications: In some cases, doctors may prescribe antidepressants, anxiolytics, or other medications to relieve symptoms of anxiety and depression.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Support from loved ones: Family and social support play an important role in the recovery process. Loved ones can help a person with PTS feel supported and loved.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Alternative Methods: Relaxation, yoga and meditation can help reduce anxiety and increase self-awareness.<\/span><\/li>\n<li class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">Taking care of your physical health: <a href=\"https:\/\/www.cutinsight.com\/zozh-motiviruyushhie-filmy-o-zdorovom-obraze-zhizni\/\">Regular physical activity<\/a> and a healthy diet can improve your overall physical and emotional well-being.<\/span><\/li>\n<\/ol>\n<p><iframe loading=\"lazy\" title=\"Posttraumatic stress disorder (PTSD) - causes, symptoms, treatment &amp; pathology\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/hzSx4rMyVjI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p class=\"Standard\"><span style=\"font-size: 14.0pt; font-family: 'Times New Roman','serif';\">PTSD is a serious condition, but with the right treatment and support, many people can recover. It is important not to delay seeking help, as the sooner treatment is started, the greater the chances of recovery.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Post-traumatic syndrome (PTS) is a psychological disorder that can occur after experiencing a traumatic event. This condition can affect a person&#8217;s emotional and physical health and requires professional intervention. Let&#8217;s look at the symptoms of PTS and methods of treating it.<\/p>\n","protected":false},"author":3,"featured_media":39970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-39969","post","type-post","status-publish","format-standard","has-post-thumbnail","category-articles"],"_links":{"self":[{"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/posts\/39969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/comments?post=39969"}],"version-history":[{"count":1,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/posts\/39969\/revisions"}],"predecessor-version":[{"id":51932,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/posts\/39969\/revisions\/51932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/media\/39970"}],"wp:attachment":[{"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/media?parent=39969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/categories?post=39969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cutinsight.com\/en\/wp-json\/wp\/v2\/tags?post=39969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}